food poisoning

i'm back.. from johor to kl.. i really had a great experience in johor, which will update in the latter post.on the way back, i vomitted and once reach home.. vomit and diarrhea.. so, the conclusion is food poisoning. recall back, morning i drank milo and ate 2 hot dog bread. definately not because of milo, must be the hot dog bread. together janice and i bought hot dog bread, she ate one while i ate two. she had diarrhea once but since i ate double, i had at least 4 times..i therefore announce.. never eat hot dog bread again....

o.. thank God that it is after mission trip only happen, reach home, just lie on bed and to toilet. all i eat or rather say drink on the first day is only 3 spoons of oak drink. i cant even drink milo or eat anything. feel so weak and so suffering, din have a good sleep at night also.. thank God for family.. they came in and out of my room and see how am i..

the second day feel better yet very weak, don't have strength to walk around or do something. so sleep and sleep..all i eat the second day is only milo and 1/4 of bread.

here comes the third day, i thank God that i'm getting much better. recovering very soon. these two days didn't eat anything.. today, also dun have the appetite to eat.. hope i can recover asap ba..